WHAT IS NORMAL DIET?
Normal diet is referred to as a Balanced Diet. Balanced Diet is a diet which includes all the essential nutrients in optimum quantity so as to maintain the overall health of an individual preventing from any disease or infirmity.
Carbohydrates
| Carbohydrates provides 60% of the total daily energy and gets converted into glucose, which affects the blood sugar value. |
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Normal Diet OR Diabetic Diet
There is no such thing as a ‘diabetic diet’. Diet is similar to the NORMAL diet like the rest of the family is consuming, with restriction of sugar and its products.
